Resources
Below, Iām sharing links to specific products, books, articles and much more that I came across in my ongoing studies in the field of health & nutrition. Basically, anything that I think could be helpful for you in your journey to a healthier, happier You. These are meant to inspire and educate you and your families. Please come back often, as I will update this page regularly.
Note: Please note that some of the links may be affiliate links to brands and products I either personally use or fully support. I only share brands and products that align with my mission and that I believe are beneficial to you. In some cases, I may receive compensation on these links. This being said, compensation will never influence content or topics for this website.
Books, articles, studies
Cooking tools & equipment
Food & lifestyle
Books, articles, studies
Michael Moss: Salt Sugar Fat: How the Food Giants Hooked Us
Nina Teicholz: The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet
Dr. Mark Hyman: Food: What the Heck Should I Eat?
Udo Erasmus: Fats that Heal Fats that Kill
Cooking tools & equipment
Silicone baking cups: AmazonBasics Reusable Silicone Baking Cups, Pack of 24
Silicone molds: homEdge 12-Cavity Dinosaur Chocolate Mold, Set of 4PCS Non Stick Food Grade Silicone Dinosaur Mold
Food & lifestyle
Natural Traditions: Roasted Baru Seeds